Personalised Diet

Your body. Your meals.
Calculated, not guessed.

Answer 12 questions. Get a 7-day Odia meal plan calibrated to your BMI and TDEE — breakfast, lunch, dinner, and a snack, every day of the week.

Build my plan

How it works

BMI + TDEE calculated

We use your height, weight, age, sex, and activity level to find your exact energy needs.

Real Odia fitness dishes

Sprout salads, moong dal khichdi, ragi rotis, grilled chicken thali — meals you will actually enjoy.

Macro-split guidance

Each day shows protein, carbs, and fat targets so you can track progress with confidence.

One-tap ordering

Like a day's menu? Push it straight to your cart and order through our normal checkout.

Diet subscription

Subscribe to unlock plan activation and weekly meal delivery.

Diet & Fitness

Personalised Diet Plan

Personalised nutrition plan

AI-personalised weekly diet plan based on your BMI, goal and food preference. Meals drawn from our high-protein menu.

₹1,499/month

₹62 per meal

  • Personalised 7-day meal plan
  • BMI + TDEE calculation
  • Daily macro targets
  • Veg & non-veg options
  • Progress weight tracker
  • One-tap cart ordering
  • Best value — monthly billing
Start building my plan
1

Tell us about you

Height, weight, age, sex, goal, activity, dietary preference.

2

We calculate

BMI, TDEE, and macro targets — then match real dishes from our menu.

3

Preview your 7-day plan

See every meal with calories and macros before committing.

4

Subscribe & activate

Pay once, get deliveries scheduled, track progress weekly.

This plan is generated from self-reported health data for general wellness guidance only. It is not medical advice. Please consult a qualified healthcare professional before making changes to your diet, especially if you have any medical conditions.